L-Carnitine Benefits and L-Carnitine Dosage

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Medical specialists have found many l-carnitine benefits.   Did you know that your body can NOT burn fat without the presence of acetyl l-carnitine? You can get it from following a perfect diet but how many people actually do this? Getting the correct l-carnitine dosage will help you to avoid l-carnitine side effects.

l-carnitine 500mg

Fat Burner
L-Carnitine  500mg Each

L-Carnitine Dosage

Take 1 l-carnitine 500mg pill per day with food. Advanced L-carnitine dosage requirements

L-Carnitine was originally labeled vitamin Bt.  L-Carnitine is the active form of Acetyl carnitine; D-carnitine is the inactive form.  It is a nitrogen containing compound that assists in fat metabolism.  It is made from amino acids lysine and methionine. l-lysine benefits are well understood.

Humans need it because it transports required fatty acids into the mitochondria to generate metabolic energy in our cells. When the mitochondria aren’t functioning properly, the cell breaks down and Cancer, Alzheimers, Parkinsons and other serious ailments begin.

L-carnitine creates usable energy for the cells via the citric acid cycle (known as the Kreb’s Cycle).

l-Carnitine Benefits: Using  L-Carnitine 500mg Contributes to:

  • Prevent and treat Alzheimers
  • Prevent and treat Parkinsons
  • Improve memory
  • Energy metabolism at cell level
  • Weight loss (reduce percentage of fat)
  • Increase in muscle mass
  • Protection of bone mass
  • Prevention of osteoporosis
  • Protection from premature aging
  • Protection from oxidative stress, damage from free radicals
  • Recommended for heart disease patients
  • Recommended for kidney disease patients
  • Recommended for Diabetes patients
  • Recommended for male infertility
  • Improved neurotransmitter function in the brain in elderly patients
  • Antidote in valproic acid poisoning (overdose of epilepsy patients or patients taking mood enhancement drugs for depression)
  • Benefits patients with concomitant hyperammonemia (blood poisoning)
  • Benefits patients with encephalopathy (general term for brain disorder with many causes)
  • Benefits patients with hepatotoxicity (liver injury)

l-carnitine benefits and side effects are not a well known.  The correct l-carnitine dosage, taken on a daily basis, can maintain proper body functioning beginning at the cellular level.  If you are interested in preventing disease and illness or feel genetically susceptible to anything on this list, start taking l-carnitine 500mg today. A single bottle contains a 2 month supply.

Effects On Bone Mass

As we age, cell concentration of acetyl-carnitine diminishes.  This shortage adversely affects fatty acid metabolism in various tissues.  Bones are especially susceptible because they require a continuous supply to maintain bone mass. One of the many l-carnitine benefits.
Osteoporosis in elderly subjects and postmenopausal women is the result when bone mass is compromised. Administration of a carnitine supplement is highly recommended.

Antioxidant Effects

Carnitines offer antioxidant support as well – protecting against oxidative stress and free radicals.  Premature Aging and the damages done by free radicalsand xidative stress have been well documented.

l-Carnitine Benefits: Potential Uses As a Pharmaceutical

Heart Conditions

Carnitine is primarily used for heart-related conditions. Several clinical trials show that L-carnitine and propionyl-L-carnitine can be used along with conventional treatments for angina to reduce the medications needed while improving the quality of life and increasing the ability to exercise without chest pain. Studies suggest people taking L-carnitine are less likely to suffer a subsequent heart attack, experience chest pain, or abnormal heart rhythms.

Effects on diabetes II (study with control group)

L-Carnitine improves glucose disposal, glucose storage, glucose uptake in both control and diabetic group – but glucose oxidation increased only in the diabetic group.

Kidney Disease and Dialysis

Because kidneys produce carnitine, kidney disease may cause a deficiency of carnitine. Carnitine should be prescribed/taken by those patients with kidney disease.

Effect in Male Infertility

The use of acetyl-carnitine shows promise in clinical trials for male infertility by improving sperm quality. L-carnitine supplementation has beneficial effects in the treatment of varicocele, a major cause of male infertility.


Some studies show that carnitine reduces fat mass, increases muscle mass, and reduces fatigue. Many people chose it as a weight loss supplement.

Human genetic disorders such as primary carnitine deficiency, carnitine palmitoyltransferase I deficiency, carnitine palmitoyltransferase II deficiency and carnitine-acylcarnitine translocase deficiency affect different steps of this process.   It is important to protect your cell health from being weakened by these deficiencies. L-carnitine side effects are virtually unknown.

Acetyl-carnitine is primarily produced in the liver and kidneys. During growth and pregnancy, l-carnitine needs will probably exceed our natural production.  This is when supplementation of L-carnitine benefits the baby.